Category: Home Gym

7 Foods You Didn't Know Were Good For You 0

7 Foods You Didn’t Know Were Good For You

All of us face the constant battle of wanting to be healthy and fit, but also wanting to eat all the food that ever existed. Its a daily test of willpower that we all...

Annual 'Battle in the 'Burg' draws workout warriors to Harrisburg – Daily Register 0

Annual 'Battle in the 'Burg' draws workout warriors to Harrisburg – Daily Register

Annual 'Battle in the 'Burg' draws workout warriors to HarrisburgDaily RegisterKristin King, owner and trainer of CrossFit Little Egypt in Harrisburg, organized the event. She has been an active CrossFit competitor for eight years....

How To Get Skinny By Memorial Day 0

How To Get Skinny By Memorial Day

Memorial Day weekend is in less than three weeks, and while some boring over-achievers have been dieting and making the gym since February, weve been busy like, feeing cheese fries on 4/20 and slurping...