Tagged: health

7 Foods You Didn't Know Were Good For You 0

7 Foods You Didn’t Know Were Good For You

All of us face the constant battle of wanting to be healthy and fit, but also wanting to eat all the food that ever existed. Its a daily test of willpower that we all...

Is one minute of exercise all you need? 0

Is one minute of exercising all you need?

( CNN) If someone told you that you could get a full workout in the same amount of period it takes you to make a cup of tea or take out the litter, would...

New study shows how sugar industry skews research on fat 0

New study shows how sugar industry skews research on fat

Image: Matt Rourke/ ap photo The sugar industry began money research that cast doubt on sugar’s role in heart disease in part by pointing the finger at fat as early as the 1960 s,...

Stores defy experts to recommend sports supplements to teens, study says 0

(CNN)More than two-thirds of sales attendants in vitamin stores nationwide recommended using a popular sports supplement to a caller who claimed to be a teen athlete, going against expert medical opinion, according to a...

9 ways to fall asleep faster 0

9 ways to fall asleep faster

( CNN) If you feel wide awake when your head hits the pillow at night, you’re not alone. Approximately 60 million Americans report having experienced insomnia in any given year, according to the National...